How to Reduce Consumption during the Holidays

Join Stephanie in this insightful podcast episode as she explores practical ways to reduce holiday consumption using circular economy principles. The holiday season often leads to excessive gift-giving and overindulgence in food and drink, impacting both our well-being and the environment. Stephanie introduces three key principles of the circular economy—eliminating waste, choosing circular products, and regenerating nature—and applies them to holiday traditions.

Learn how to minimize physical waste by rethinking gift-giving, opting for experiences, and focusing on meaningful, practical presents. Discover sustainable procurement practices, such as choosing upcycled or repairable gifts, and explore ways to contribute to nature regeneration during the festive season. Stephanie emphasizes the importance of mindful actions, intentional choices, and effective communication to bring about positive changes in holiday consumption habits.

Whether you’re an individual seeking a wellness-friendly holiday or a company aiming for sustainable practices, this podcast provides actionable insights and inspiration for a more mindful and environmentally conscious celebration. Tune in and embark on a journey towards a circular future, where joy, well-being, and environmental responsibility go hand in hand.

Resources: EWG | B Corp website

Reference for stats: Exploding Topics

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